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thriving at work

Helping Upjourney Readers Write an Apology Letter

Nance Schick · Feb 8, 2024 ·

Coworkers holding hands and raising them between them as the sun sets in the background.

Having contributed to prior Upjourney articles on apologies and letting go, I was later asked how to write an apology letter to a friend. This is my response. Consider a Phone Call Although I …

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What to Do After Breaking Up with a Co-Worker

Nance Schick · Feb 6, 2024 ·

We know when we start dating co-workers that we are risking breakups that could be especially damaging to jobs we plan to stay in awhile. Sometimes it just seems worth it. But what if you decide …

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Frequently-Asked Questions About Relationship Conflicts

Nance Schick · Feb 5, 2024 ·

Couple arguing outside. One person is turning away with their left arm outstretched and hand up. The other is facing them with arms out, elbows bent, and palms up.

Relationship conflicts in the workplace can arise from various situations, including: Break-ups with coworkers Colleagues dating and bringing personal issues to work Personal heartbreak …

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How Economic Impact Disaster Loans Have Small Businesses Idling

admin · Feb 3, 2024 ·

Photo of two people on sofa. One appears panicked; the other offers a cup of water.

Committed to empowering small business owners, I recently asked 100 small business clients and colleagues to share their experiences with the Economic Impact Disaster Loans (EIDL) issued in response …

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Letting Go of Unhealthy Relationships at Work

Nance Schick · Feb 2, 2024 ·

Person leaping into the air from a mountain peak, arms and legs outstretched while draped in a sunset.

When approached by Upjourney to share insights on letting go of unhealthy relationships, my focus was initially on intimate partner connections. However, it became evident that the principles …

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Fostering Mutual Success: Aligning Employer and Employee Goals

Nance Schick · Feb 1, 2024 ·

Group of employees wearing suits and smiling while two shake hands.

DISCLAIMER: This post gives a general overview of employment as a mutually beneficial partnership between employer and employee. It is not legal advice, and I am not your attorney. If you require …

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How to Use an Employee Handbook: A Guide for Employees

Nance Schick · Jan 31, 2024 ·

Photo of employee in white sweater reading from an iPad or tablet.

DISCLAIMER: This post gives a general overview of employee handbooks. It is not legal advice, and I am not your attorney. If you require information or advice applied to your unique situation, please …

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Your Third Ear at Work: Accountability and Understanding

Nance Schick · Jan 22, 2024 ·

In today's complex business landscape, leaders are frequently expected to speak out about behaviors of people, groups, and governments they have no control over. Presumed to have great power and …

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Review of CEO EXCELLENCE by Carol Dewar et. al

Nance Schick · Jan 21, 2024 ·

The Chief Executive Officer (CEO) role is both challenging and rewarding. In their book, CEO Excellence: The Six Mindsets That Distinguish the Best Leaders from the Rest, three McKinsey & Company …

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Does DEI Listening Require Accepting Abuse?

Nance Schick · Jan 20, 2024 ·

Diversity, equity, and inclusion (DEI) can be both enlightening and challenging. In this reflection, I delve into the complexities of conflicts arising from my involvement in discrimination claims, …

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The Seven Choices

Forgive Yourself Acknowledge Yourself Forgive the World Free the Emotions Clear Your Mind Assume Nothing Listen with Your Heart

The Five Actions

Define the Conflict Identify the Interests Play with the Possibilities Create the Future Stay on PARR

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